Starting Again. It is never easy, to start again, and as they say ‘if it was easy then everybody would be doing it!’ It is so easy to...

‘I want to do it, but l really can’t be bothered!’ ‘I know l should do it, but l just don’t want to.’ ‘They make it look easy, l can’t do...

I went for a beautiful walk yesterday afternoon with one of my top five! As we do we discuss many topics, ranging from the growing lawn,...

Setting goals is the easy part, putting the work in now that’s the hard part. Writing your goals down on paper makes everything seem so...

I received a phone call the other day, it was from someone l used to know. As we were on the together, l got asked, ‘l need you to...